หน้าหนังสือทั้งหมด

The Ultimate Courage
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The Ultimate Courage
THE POWER OF THE MIND VXVIII The Ultimate Courage Our willpower will be recharged automatically as an internal force that enhances courage. We will stay calm and view obstacles as a challenge. Only th
The text discusses how our willpower can be an internal force to enhance courage, enabling us to view challenges as opportunities. Meditation is highlighted as a crucial practice that fosters uncompro
The Power of Meditation for World Peace
31
The Power of Meditation for World Peace
Buddhist Buddhist Congregation become world-peace. The world has experienced spiritual drought for a long time, and the peaceful congregation will bring about change. The peace that everyone has longe
The text highlights the importance of meditation in achieving world peace. It suggests that many global issues stem from the wicked mind. By cultivating a calm and clear mind through meditation, indiv
Appendixes on Good Deeds and Paths to Destruction
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Appendixes on Good Deeds and Paths to Destruction
Part Seven: Appendixes to perform good deeds and this results in parami formation within the mind Roads to Ruin: any of the paths, professions, or actions that eventually lead to destruction; they inc
This section discusses the significance of good deeds and how they cultivate parami within the mind. It outlines various detrimental paths that lead to personal destruction, including indulgence in li
Where Does Peace Begin?
9
Where Does Peace Begin?
Where Does Peace Begin? temperament. The root of peace and calm comes from within the mind, and it is this fact that ultimately causes one to have a good or bad temperament. Knowing this, how do we th
This text emphasizes that true peace and calm originate from within the mind. By understanding and achieving a pure and contented mindset, individuals can find true happiness. True happiness leads to
Journey to Joy
22
Journey to Joy
Journey to Joy able to practise even though their faiths from one another. may differ 222 22 The true happiness sought by all people can be found within each of us. It is not an external power or obje
True happiness is found within us and not in external objects or powers. Achieving happiness requires a completely still mind. When the mind is at peace, happiness naturally follows. This can be pract
Meditation Techniques for Attaining Dhammakaya
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Meditation Techniques for Attaining Dhammakaya
MEDITATION TECHNIQUE 30.Only a Question of Technique All of us have more than enough merit to attain Dhammakaya and the Wisdom of Dhammakaya here and now, without having to wait for the next lifetime.
In this text, it is emphasized that every individual possesses enough merit to attain Dhammakaya and its wisdom in the present life. By practicing diligently and maintaining unwavering focus during me
Meditation Techniques for Mindfulness
88
Meditation Techniques for Mindfulness
Simply maintain your mind, softly, and gently, in the middle of your abdomen. The way that you focus your mind at the centre of the body, is by comparing it to the lightness, and gentleness of a bird'
This text outlines techniques for focusing the mind during meditation, comparing the experience to a feather gently touching water. It emphasizes relaxation at the center of the abdomen, using visuali
The Dual Nature of the Human Experience: Body and Mind
9
The Dual Nature of the Human Experience: Body and Mind
T he human experience is composed of two important parts, the body and the mind. These two elements communicate back and forth with each other from the moment of birth until death. We recognise t
The human experience comprises the body and the mind, which interact from birth to death. The conscious mind greatly influences behavior, leading to either admirable or shameful actions. A mind cloude
Understanding the Eight Worldly Conditions
33
Understanding the Eight Worldly Conditions
Our grandparents advised that, for the mind to be as stable and solid as the earth, we must first realize that, in this world, we are subject to both gratification and disappointment; it is a matter o
ข้อความจากบรรพบุรุษระบุว่า เราต้องตระหนักว่าในโลกนี้มีทั้งความพอใจและความผิดหวัง ซึ่งสอนให้เรารู้จักการทำสมาธิเพื่อความสงบและเข้มแข็ง เมื่อเราประสบกับการสูญเสียหรือความวิตกกังวล ให้เรารักษาจิตใจให้เงี
Teaching Humility and Modesty Through Meditation
198
Teaching Humility and Modesty Through Meditation
teaching ourselves humility and modesty. There may be times when an apology is required. Some difficulties are caused by our own carelessness, perhaps by damaging others' possessions, which can be sol
This text emphasizes the importance of humility and modesty, particularly in instances where apologies might be necessary due to personal oversights. It highlights the significance of staying calm and
Lessons from the Lord Buddha on Conflict Resolution
199
Lessons from the Lord Buddha on Conflict Resolution
3) When the Lord Buddha was confronted by a furious elephant (similar to a frantic person), His solution was to spread loving kindness. In short, when people receive and are moved by loving kindness,
This text highlights the Buddha's approach to handling conflict, using love and understanding as tools for resolution. In facing a furious elephant, He spread loving kindness to expand hearts and fost
What is Meditation?
81
What is Meditation?
WHAT IS MEDITATION? The mind can be compared to an ocean, and momentary mental events such as happiness, irritation, fantasies, and boredom can be compared to the waves that rise and fall on the ocea
Meditation serves as a means for mental development, allowing individuals to calm the turbulence of the mind and access its inherent clarity. This practice is not limited to any one faith, emphasizing
The Path to Inner Calm and Awareness
100
The Path to Inner Calm and Awareness
Make sure there are no signs of tension anywhere and that you're closing your eyes the right way. Create a feeling of ease, happiness and purity. Feel that you're entering upon a perfect state of calm
This text encourages a deep sense of calm by detaching from worldly concerns and realizing the temporary nature of existence. It highlights the importance of the Seventh Base of the Mind, an integral
Achieving a Relaxed State of Mind
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Achieving a Relaxed State of Mind
Maintain a neutral state of mind. Keep your mind empty, spacious, calm and still, in a way that makes you feel happy and relaxed, consistently, without rushing. Soon you’ll arrive at a deeper and more
Maintaining a neutral state of mind is essential for relaxation and happiness. By keeping your mind empty, spacious, and calm, you can achieve a deeper state of relaxation. This process involves being
Darkness Is Your Friend
120
Darkness Is Your Friend
Darkness Is Your Friend Darkness is not an enemy that stops you from attaining the Dhamma. Darkness is your friend if you know how to take pleasure in it. Don’t be discouraged if you don’t see any ima
Darkness is not an enemy, but a friend on your path to Dhamma. Embrace it with a calm mind and don't rush for brightness. As you sit peacefully in the darkness, remember that every night will eventual
Meetings with a Dhamma Master
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Meetings with a Dhamma Master
Meetings with a Dhamma Master systemized, or categorized, the Dhamma, and he was able to individualize the lessons so that the people He was talking to would have the ears to hear, and the wisdom to
In 'Meetings with a Dhamma Master,' the importance of individualized Dhamma teachings is highlighted. Just as the Buddha demonstrated patience with his students, teachers today must equally nurture ea
Understanding Key Buddhist Concepts: Nirodha, Jai Yen Yen, Kamma, and Kilesa
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Understanding Key Buddhist Concepts: Nirodha, Jai Yen Yen, Kamma, and Kilesa
and how to get more of it. This is a vicious cycle. 3. Nirodha: The way to end suffering exists; we need to end the cycle of craving. 4. Magga: The way to do this? Through following the Eightfold Nobl
This text discusses fundamental Buddhist concepts including Nirodha, which emphasizes the need to end the cycle of craving to alleviate suffering. The term 'Jai Yen Yen' encourages a calm and refined
Understanding Meditation and Its Benefits
103
Understanding Meditation and Its Benefits
MEDITATION "When I'm in peace, everyone is in peace, the world will be in peace." Human beings consist of both body and mind. The mind is a form of energy which controls and sends sequels to the bra
Meditation serves as a crucial tool for mental development, enabling the mind to achieve stillness and clarity. Human beings are composed of body and mind, where a clear mind leads to good actions, wh
The Value of a Meaningful Word
30
The Value of a Meaningful Word
Verse 3. One Pacifying Word Is Noble Through a thousand speeches be composed of meaningless lines, better the single meaningful line one hears, then comes to calm. Explanation: Expressions replete wi
Verse 3 emphasizes the superiority of a single meaningful word over countless empty speeches. It suggests that true value lies in communication that calms the mind rather than in verbosity. This notio
การทำสมาธิและการค้นพบธรรมะ
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การทำสมาธิและการค้นพบธรรมะ
ข้อความที่ปรากฏในภาพคือ: คำพูดว่า “อย่าจำกัดตนเอง” หมายถึงให้แน่นกับเรื่องของอารมณ์ ถ้ายารมณ์ลื่นไหลๆ อย่างต่อเนื่อง เดี๋ยวภาพภายใน วงธรรม ธรรมะจะมาฝากให้เห็นเอง นามด้วยใจสบาย ใจเย็น ๆ ฉันถึงจุดเริ่
การทำสมาธิช่วยให้เราสามารถเข้าใจและเห็นภาพธรรมะผ่านความสงบในใจ เมื่อเรามีอารมณ์ที่ดีและรู้สึกสบาย ภาพของธรรมะและพระพุทธรูปจะปรากฏในจิตใจเราที่เบาสบาย คำแนะนำคือให้มีความสงบและไม่ต้องพยายามมองหาอะไร กา